Senior Competitive
- 12 years & over
- 10 times per week
-
$240.00 / month
or
$2,400.00 / session - Starting: September 5, 2023
- Ending: June 14, 2024
- Register
Senior Competitive : Killer Whales Jr.
Killer Whale Junior (5-7 training sessions per week)
Swimmers are invited to select 5-7 training sessions per week. Swimmers in this group are of an elite
level, but the schedule is built to accommodate other sports, and activities that complement and assist
the swimmers both as people and athletes. Swimmers in the Killer Whale Junior group are focused on training
to be the best possible performers as athletes, and expected to learn the skills to balance a high quality
of life outside the pool in areas such as family time, social involvement and high academic achievement.
Swimmers and families will discuss on a case by case basis as to which sessions they attend. Email
Richard Millns at headcoach@crkw.ca and request a dialogue on which sessions and which number works
best for you.
- 13 years & over
- 10 times per week
-
$270.00 / month
or
$2,700.00 / session - Starting: September 5, 2023
- Ending: June 14, 2024
- Register
Senior Competitive : Killer Whales Sr.
Killer Whale Senior (7-9 training sessions per week)
Swimmers are invited to swim the entire program, but there is flexibility to reduce by a session or 2. In
doing so they are expected to take their training and treatment of the opportunity with CRKW very
seriously. Swimmers in this group can start this training schedule at 13 years of age, but it is preferred
that swimmers are at least in grade 9 when they enter into Killer Whale Senior. It is expected that
swimmers are able to be healthy physically and mentally through this exciting training program. It is
understood that swimmers in Killer Whale Senior balance a high academic standard, and enjoy a high
quality of life outside the training lifestyle. This group has potential to train swimmers all the way up to
Olympic Trials and beyond.
- 11 years & over
- 10 times per week
-
$230.00 / month
or
$2,300.00 / session - Starting: September 5, 2023
- Ending: June 14, 2024
- Register
Senior Competitive : Killer Whales Development
Killer Whale Development (4-5 training sessions per week)
Swimmers are invited to select 4-5 training sessions per week. Swimmers in Killer Whale Development
are identified as high quality swimmers with the potential to begin elite swim training. Swimmers can
pick any 4-5 sessions that suit their lifestyle, however the swimmers in this group will not be eligible for
the dry land training on Tuesday and Thursday mornings. The Dry Land on Saturdays will be prep for
the dry land skills necessary to have swimmers ready for the weight training that swimmers engage in
once they move up to Killer Whale Junior. Swimmers and families will discuss on a case by case basis as
to which sessions they attend. Email Richard Millns at headcoach@crkw.ca and request a dialogue on
which sessions and which number works best for you.